Break Free from Chronic Fatigue for good
Extract from Foreword by Patrick Holford, Founder of the Institute for Optimum Nutrition in London, UK, Author of The Optimum Nutrition Bible, 100% Health (Piatkus) and many more.
"This new, enlarged and enriched edition of Erica White's excellent book presents a level of thinking applied to eliminate systematically the most commonly-found contributive factors which lead to chronic fatigue. Backed up by volumes of experience, most importantly her own, the information given is highly practical and proven to be effective.
Although necessary to change one's lifestyle, it is never easy but, with good support and management, I am sure that the vast majority of readers will benefit from following this advice and find themselves able to offload their unwanted cargo and sail free, back into a way of living which is in line with the natural design of the human body."
Publisher's Comment: Chronic Fatigue has many names - but too often there's a lack of practical, sympathetic advice to help sufferers back to health. If you've been diagnosed with M.E., Chronic Fatigue Syndrome or Post-Viral Syndrome - or have received no diagnosis but know that you are long-term depleted of energy - then this time you've come to the right place.
Erica White's groundbreaking nutritional and lifestyle therapy has already helped thousands back to health. Now her Beat Fatigue Handbook, which includes over 50 simple recipes, is the beginning of your road to recovery.
The book identifies a range of trigger factors and explains how each one will overburden our bodies if it goes unchecked. Erica White's Beat Fatigue Handbook helps you to find out why your body became exhausted in the first place and shows how you can break free. Enter into a more loving and respectful relationship with your body, and make a full recovery from fatigue.
Over 300 recipes with a 4-Point Plan (details included) for attacking Candidiasis
A new edition of the bestseller which has transformed the lives of 1000s of sufferers.
Publisher's Comment: If you are suffering from yeast-related health problems - the effects of an overgrowth of Candida albicans - this book will help you to overcome them. Many problems are associated with candida - symptoms which range from chronic fatigue to aching joints and muscles,from hormone problems and skin conditions to depression and anxiety. It can also lead to a weakened immune system.
Review in 'Healthy Eating' magazine: "Erica White is a woman on a mission. She makes the battle logical and achievable."
Offering more than its name implies, this Cookbook describes symptoms and causes of yeast infection. The recipes have been carefully coded to indicate the energy required to prepare them! They show that the way to health is not all doom and gloom but can be an exciting time of new discoveries.
Publisher's Comment: Nutritionist Erica White suggests that many Christians do not enjoy the fullness of life that Jesus promises because our eating habits are not given over to God. 'Surely God would rather we co-operate with him for our health than keep running to him for healing?'
This book is set in the context of the author's own spiritual journey which led her eventually from sickness to health - and in her fifties to a new training and career as a Nutritional Therapist.
Includes advice for many health problems.
Review on Amazon: "This is the third time I've bought this book as I keep giving it away and then thinking I could do with dipping into it again!"
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Published by White Publications, 2004
ISBN 0952146533
RRP £9.99 +p&p
Authors special price:
£8.99 + p&p
To order call
+44 (0)845 2301263
or click here.
Published by Thorsons, 1999
ISBN 0 7225 3856 1
19cm x 24.5cm
294pp
RRP £14.99 + p&p
Authors special price:
£9.20 + p&p
To order call
+44 (0)845 2301263
or click here.
Published by White Publications, 2004
ISBN 0952146525
RRP £8.99 + p&p
Authors special price:
£7.99 + p&p
To order call
+44 (0)845 2301263
or click here.