A Message from nutrition expert Erica White Dip.ION., (Institute for Optimum Nutrition, UK), Hon. Fellow of BANT (British Association of Applied Nutrition and Nutritional Therapy), Co-founder of Nutritionhelp Ltd (UK)
Nutritionhelp provides an opportunity to receive personalised nutritional and lifestyle advice to help you experience all the benefits of optimum health.
Browse through our web site, read about the help you can receive, then register to complete an on-line questionnaire to get tailor-made advice.
It's like having your personal nutritionist available 24 hours a day!
If you feel perhaps that you'd like to make some changes to your eating habits or take some vitamin supplements but don't know where to start, Nutritionhelp can provide you with a personalised nutrition and lifestyle programme formulated from an analysis of your completed questionnaire. If you have specific health problems, it is important to see your doctor for a diagnosis, but a tailor-made nutritional programme can help you to achieve a nutritional balance to promote and support optimal health and vitality.
I studied for three years at the Institute for Optimum Nutrition in London (UK) and qualified as a Nutritional Therapist in 1990. Having established an extremely busy practice, I went on to see many hundreds of clients sustain optimal health and energy levels and promote emotional and psychological well-being by following appropriate nutritional and lifestyle advice.
Many of these clients followed a programme designed to promote a healthy gut ecology, which is important for hormonal balance and optimised immunity.
I received medical approval to run a research project to investigate the relationship between gut ecology and chronic fatigue syndrome, and in 2005 my research findings were published in the Journal of Orthomolecular Medicine. The results showed that 83% of participants experienced improvement in one year, with one participant achieving 100% reduction in symptoms in just eight months!
The most encouraging thing I can tell you is this. For most of my life, until the age of 53, I suffered with constant health problems. With a family of three children, life was a constant struggle, and my file at the doctor's surgery grew ever fatter. By reading as much as I could, I eventually discovered that I probably had a systemic overgrowth of yeast. My doctor expressed interest, and having looked into a subject that was new to him, he agreed with me. Gradually I found more and more nutritional information, and little by little I put together my yeast-free four-point plan. After so many years, it took a long time to achieve a break-through - but when it eventually came, I experienced optimum health and wellness for the first time ever. At age 53, I started three years of training to qualify as a Nutritional Therapist, and for the next sixteen years I worked hard to help optimise the health of my clients. I also wrote books and was invited to lecture around the UK and overseas. Although I am now well into my 70s, I still live a very full life though I no longer give personal consultations, which is why Nutritionhelp now offers an online facility to provide the same type of nutritional information and lifestyle advice which I previously gave to my personal clients.
If you are aged 18 or over and would like to learn about ways of optimising your own health, I invite you to register to complete an on-line Questionnaire so that you can receive a detailed report giving you personalised nutritional and lifestyle advice, specifically formulated for your own situation. If you wish, you can choose to discuss your report with a Nutritionist or be supported by an Encourager.
Diet and lifestyle are among the factors that most profoundly influence the body. Nutritionhelp can support you in your aim to experience optimal well-being.
I wish you Good Health!
Erica White, Dip.ION, FBANT
Nutritional Director, Nutritionhelp UK
For current nutritional comment, books and events, see www.patrickholford.com
Nutritionhelp and nutritionhelp.com are trading names of Nutritionhelp Ltd
8 Madeira Avenue, Leigh-on-Sea, Essex SS9 3EB, UK.
Company No: 3644093
© Nutritionhelp Ltd 2012 (UK)
If you are seriously looking for ways to improve your health, you can't do better than having a tailor-made report to give you nutritional and lifestyle advice.
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