Immediate Nutritional Report Click for more

On-line Nutritional Report

  • Online symptoms analysis questionnaire to determine your personal nutritional needs.
  • Detailed on-line report with nutritional advice to meet your unique requirements.
  • Tried and tested system used successfully for more than 20 years.
  • Opportunity for telephone, email or face-to-face support from nutritional therapist Emma Cockrell.
Candida Info Pack

Candida Info Pack

An informative site providing all you need to know for fighting candida with Erica White's Beat Candida Strategy

  • 8 instant download booklets by Erica White.
  • Six months of weekly emails written by Erica White.
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Emma CockrellErica White introduces Emma Cockrell

As a successful practitioner, lecturer, author and researcher, Erica White advised clients for more than 20 years on how to overcome many varied health problems, including those associated with candida overgrowth (yeast infection). (More about Erica.) She set up Nutritionhelp to provide nutritional advice to support optimal health, and has now proudly handed over the role of Nutritional Director to her daughter, Emma Cockrell.


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author, Erica White

Dip.ION., (Institute for Optimum Nutrition, UK), Hon. Fellow of BANT (British Association of Applied Nutrition and Nutritional Therapy)

Erica White's Beat Candida Cookbook

Beat Candida Cookbook

Much more than just a cookbook. Top of the Amazon list of special diet books for more than 12 years.

Erica White's Beat Fatigue Handbook

Beat Fatigue Handbook

"Backed up by volumes of experience, most importantly her own, the information given is highly practical and proven to be effective." Patrick Holford

Doughnuts and Temples

Doughnuts and Temples

"By co-operating with God and taking greater responsibility for the health of our bodies, in many cases the situation can be reversed." Erica White